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Jika sebelum hamil sudah rutin berlatih yoga dan nyaman dengan latihan yang dilakukan, maka lanjutkanlah. Selain stroberi utuh, stroberi kering juga nikmat untuk ditambahkan ke salad buah. Mama juga bisa menambahkan stroberi iris ke yoghurt tawar. Saad Anda sadar makan ikan tongkol, segera konsultasikan ke dokter kandungan. Keburuan konsultasi
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